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Toned Apps & Sides

The Art Of Weight Lifting: Ripped Apps and Side Recipes

Always looking to impress friends with a great party dish but don't want to leave the comfort of your healthy eating lifestyle? Me neither and that is why I came up with these great appetizers and side dishes...

Who doesn't love:

  • Guacamole
  • Pasta Salads
  • Bread sticks
That's just a bit... and even more important it doesn't take the entire day to throw everything together!

Fresh Chickpea Salad
Taylor
Fresh Chickpea Salad This is such an easy but delicious and fresh salad. It takes less than 10 minutes and everyone will love it. It's great as a side or inside a wrap or on a salad. . . . keep reading
Apple Pie Chips
Taylor Ryan
Apple Pie Chips Apple chips are one of my favorite clean snacks. When I am craving something crunchy but sweet these are a perfect option. With the fall season knocking on the door these are perfect for time of year. Thanks to Oh She Glows. . . . keep reading
Summer Baked Medley
Taylor Ryan
Summer Baked Medley We shop for our produce at the local farmer's market which means we are limited (in a good way) to what's in season here in Charleston. This past time was nothing but squash, eggplant and zucchini so here's what I did with it! Delish. . . . keep reading
Deliciously Grilled Cabbage
Taylor R
Deliciously Grilled Cabbage I'll admit Dan was a skeptic when I tried this but the second he bit into it it was a hit. Finally a great way to eat cabbage and actually enjoy it! No smelling up your kitchen either. . . . keep reading
Orange Cranberry Sauce
Taylor Ryan
Orange Cranberry Sauce This is such a great side for the holidays or a great topper to your oatmeal! People will think that you worked hard on it, but it takes 5 minutes of actual work! . . . keep reading
Celery Pear and Hazelnut Salad
Taylor Ryan
This is the best side to replace your summertime coleslaw. It's fresh, crisp and super easy with just two steps! . . . keep reading
Olive and Cheese Pita Bread Wedges
Taylor Ryan
Olive and Cheese Pita Bread Wedges This is a great side dish to pretty much anything. Great alternative to garlic bread and croissants or a great small meal in and of itself. Super easy and fun to make. . . . keep reading
Fiesta Time Guacamole
Taylor R
Fiesta Time Guacamole No more having sitting at a Mexican restaurant surrounded by food that is awful for you just so you can enjoy some guacamole. Make it in your healthy, clean kitchen in no time. . . . keep reading
Dill and Garlic Hummus
Taylor R
Dill and Garlic Hummus I made this as a last minute app to take to a friends wine party. It was gone 10 minutes after I set it on the table and now it's always in our house for sandwiches and snacks. . . . keep reading
Brussels Sprout Coleslaw
Taylor R
Brussels Sprout Coleslaw This is the ultimate side... it can be a garnish on a beautiful meal or tossed on top of a grilled turkey burger. A great way to utilize those Brussels sprouts. This is Dan's favorite, he makes me fix it about once a week! . . . keep reading
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