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Toned Meal Recipes
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The Art Of Weight Lifting: Ripped Meal Recipes
Taylor and I are going to try our hardest to make sure that these recipes are doable and time sensitive. Don't you hate it when you purchase a fitness book or on other websites they give you recipes... ...and they are:
- Made with 15 ingredients
- Outrageous to make
- Filled with foods that you have never heard of
Sure some may sound awesome and I have no doubt that they are, but who really has the time to make them? Our recipes are going to be a simple as you can get and ridiculously nutritious. If for some reason we put up a recipe that is kind of complicated, then we will give you a fair warning.
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Grilled Chicken Feather Salad
Taylor R
I love chicken fingers and chicken tender salad! Right now we are grilling out all the time, so I am all over grilled chicken feathers. This recipe is super easy and quick to throw together. Plus it is a tasty, light meal better than what I get at the restaurants! Packed with healthy veggies and lean protein to help burn body fat and fill you up! . . . keep reading
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Chicken Salad In Tomato Bowls
Taylor R
This is a great light summer meal to use those tomatoes sitting around. No cooking involved, you can't get any easier. It looks gorgeous which is why I make it for when the girls come over! . . . keep reading
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Grilled Chicken Pizza
Taylor
This clean eating pizza can compete with restaurant pizzas. It's delicious, it's easy and it is filled with whole grains, protein, vitamins and more! . . . keep reading
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Egg Salad Sandwiches
Taylor
A fantastic summer lunch idea. Great for beach days, sitting around the house or picnics. It's a childhood favorite just with a new spin. . . . keep reading
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Chicken Rice Patties
Taylor Ryan
Something new to do with your chicken. Chicken, cheese, rice and a few more surprises to make this meal amazing. Far from boring and filled with flavor. . . . keep reading
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Italian White Bean Soup
Taylor
My favorite winter soup. No matter how large of a pot I make, it's gone within 24 hours! Absolutely delish, filled with lean protein, whole grain carbs and more. . . . keep reading
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Eggplant Lasagna
Taylor
This has become one of my favorite meals and the best part is that it came to be because I had no idea what to do with the eggplant I bought. Great flavor, easy to do and looks awesome! . . . keep reading
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Fierce El Diable Chicken
Taylor R
For the woman who loves spice! This is a great meal for boosting your metabolism because of the hot kick it gives. Inspired by a little Italian restaurant by my home. . . . keep reading
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Pesto Stuffed Chicken
Taylor R
Ever wondered how restaurants make stuffed chicken? Now find out my easy tips to make the best stuffed chicken ever! . . . keep reading
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