The Art of Weight Lifting is the premier membership site designed to help you lose weight and build muscle. Weight training routines are fresh every month as well as nutrition cooking shows, articles, videos, and so much more.
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Public Survey
What's pushing you to get in shape... to achieve the body you really want?
To feel energetic and lively again
To rekindle my family & love life
To look great & find a significant other
To boost my confidence
Increase the respect people give me
To be happy again
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    • Subscribers Say
    "The Art of Weight Lifting has helped me revamp my entire body. I stopped wasting time and got in gear and achieve more results in 1/3rd of the time I wasted running in circles." - Kindal Guthrie



    "Dan and Taylor's videos are a refreshing blast to the fitness industry. I get to interact with great people and know exactly what to do during my workout to achieve my results. I love my new lifestyle." - Calvin Holston

    "Hey Dan... the balance training was something completely new and I am excited to see how that impacts my current weight training routine. This site is awesome... keep up the great work." - Chris G.



    "Hey Dan & Taylor! It's Jamie. I used to be a personal trainer and currently a practicing registered yoga instructor. So when you invited me to give a professional opinion of the site, I was a little skeptical. However, you guys really went above and beyond with this. That way you integrated balance & flexibility training with weight training... is the missing piece in the fitness industry. You did a great job, keep it up." - Jamie Bailey



    "Dan & Taylor... Thanks for getting me back in shape before my wedding. I knew I needed help and yall had exactly what I was look for. Your workouts are so customized to me and I love the recipes you offer. I never knew eating healthy could be so easy. I feel great, look great and I know I can keep this up long after the honeymoon is over." - Lindsey W.

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