The Art of Weight Lifting: Ripped Breakfast Recipes


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These are the Ripped Breakfast Recipes of The Art of Weight Lifting.

I try my hardest to make sure that these recipes are doable and time sensitive. Don't you hate it when you purchase a fitness book or on other websites they give you recipes...

...and they are:

Carmelized French Toast with Yogurt Sauce
Poached egg with crab cake on homemade roll
Herb fritatta with sundried tomato, cheese and 10,000 other ingredients

Sure they sound awesome and I have no doubt that they are, but who really has the time to make them?

Breakfast really is the most important meal of the day and if you have to skimp on any meal I don't suggest it be this one. The right breakfast gets your metabolism flowing and your body energize for the long day ahead. Any of these meals make a great option for your breakfast!

The California Breakfast Roll
Deanna G.
This is so fresh and has everything you need to get your day started. Plus it takes no time at all which is always a perk. It also makes for a great lunch idea too! . . . keep reading

Green Kiwi Shake
Taylor
Green shakes are known to be packed with nutrients but not known to look to appealing. Believe it or not this protein version taste good and is the perfect way to start your morning. Not to mention it takes less than 5 minutes to have ready. . . . keep reading

Pumpkin Patch Oatmeal
Taylor Ryan
When I think of fall I think of cinnamon and pumpkins. At the slight hint that fall was in the air I made sure I had cinnamon in my spice cabinet! And then I start thinking of all the things I can do with this power spice! And that's where Pumpkin Patch Oatmeal comes into play. . . . keep reading

Whey Souffle
Taylor Ryan
This is my favorite breakfast! It's done in just 62 seconds, taste great and it's also a great post workout, protein snack. Plus you can add whatever healthy extras you want! . . . keep reading

Flourless Peanut Butter Pancakes
Taylor R
Who doesn't enjoy pancakes? These taste as good as mom's but without the starchy white carbs and high calories. . . . keep reading

Very Berry French Toast
Taylor R
French toast covered with fresh, homemade berry sauce. And best of all, it takes 10 minutes from start to finish! . . . keep reading

Protein Packed Blueberry French Toast Casserole
Taylor R
This is great for brunches and big breakfast gatherings... no one will know they're getting such a great, healthy breakfast complete with loads of protein and complex carbs. . . . keep reading

Breakfast Egg And Turkey Sausage Burrito
Taylor R
The breakfast of champions... for the on the go woman that still craves a warm tasty meal. Just throw a whole breakfast into a delicious burrito to enjoy on the way to... where ever! . . . keep reading

Turkey Scramble
Taylor R
Super quick and super easy... this egg dish taste amazing. I sometimes even fix it for lunch or dinner! If you're looking for a great tasting way to get some protein this is it! . . . keep reading

Poached Egg Turkey Cheese Muffin
Taylor R
Sounds fancy and taste fancy but trust me it doesn't take a gourmet chef to fix this healthy, full balanced breakfast. . . . keep reading

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