The Art of Weight Lifting is the premier membership site designed to help you lose weight and build muscle. Weight training routines are fresh every month as well as nutrition cooking shows, articles, videos, and so much more.
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A list of all the articles on this site.


Lead Capture Free Reports
     Free Reports

30 Day Revolution
     30 Day Revolution?
     At Home Training
     Balance Training
     Cardio Training
     Core Training
     Flexibility Training
     Reactive Training
     Speed & Agility Training
     Weight Training

30 Day Revolution Clumps
     Advanced Weight Train
     Beginner Weight Train
     Intermediate Weight T

About Us
     About Taylor & Dan
     About the Revolution
     Contact Dan & Taylor
     Public Articles
     Sample Articles
     Subscribe Today!
     Tour of the Site

Articles & Reports
     Mental Muscle Articles
     Nutrition Articles
     The Monthly Muscle
     Weight Lifting Articles

Fitness Adventure
     Adventure Articles
     Adventure Pictures
     Adventure Trips
     Adventure Videos
     Fitness Adventure?

Member Blog
     Expert Interviews
     Guest Posts
     Member Blog
     Member's Blog
     The Lifting Revolution

Member Spotlight
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     Share Stories

Member Survey
     Week 1 Survey
     Week 2 Survey
     Week 3 Survey
     Week 4 Survey

Pictures & Videos
     Exercise Dictionary
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Resources
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Revolution Reports
     Lose 10 Gain 3
     Revolution Reports?

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     Supplement Marketplace

The Art of Cooking
     Cooking Shows
     Ripped Recipes

 Public Survey
What's pushing you to get in shape... to achieve the body you really want?
To feel energetic and lively again
To rekindle my family & love life
To look great & find a significant other
To boost my confidence
Increase the respect people give me
To be happy again
Other

  • Show Survey Results
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  •  Subscribers Say
    "The Art of Weight Lifting has helped me revamp my entire body. I stopped wasting time and got in gear and achieve more results in 1/3rd of the time I wasted running in circles." - Kindal Guthrie



    "Dan and Taylor's videos are a refreshing blast to the fitness industry. I get to interact with great people and know exactly what to do during my workout to achieve my results. I love my new lifestyle." - Calvin Holston

    "Hey Dan... the balance training was something completely new and I am excited to see how that impacts my current weight training routine. This site is awesome... keep up the great work." - Chris G.



    "Hey Dan & Taylor! It's Jamie. I used to be a personal trainer and currently a practicing registered yoga instructor. So when you invited me to give a professional opinion of the site, I was a little skeptical. However, you guys really went above and beyond with this. That way you integrated balance & flexibility training with weight training... is the missing piece in the fitness industry. You did a great job, keep it up." - Jamie Bailey



    "Dan & Taylor... Thanks for getting me back in shape before my wedding. I knew I needed help and yall had exactly what I was look for. Your workouts are so customized to me and I love the recipes you offer. I never knew eating healthy could be so easy. I feel great, look great and I know I can keep this up long after the honeymoon is over." - Lindsey W.