The Best Online Weight Loss Resources
Taylor
More than 75% of women want to lose weight, so you're not alone. Of course it's natural to turn to the fastest place ever to get help, the internet. But with so many sites out there "dedicated" to fitness and dieting, how the heck are you suppose to know which ones are actually helpful and sincere? Listed below are the best online weight loss resources to help you on your journey. These sites are not only reputable but are dedicated to women's fitness in terms of all aspects: diet, fitness, and lifestyle. You'll find that they are divided up into categories so that you can easily find the resources that are most helpful to you.
Best Online Personal Training: The Art of Weight Lifting (theartofweightlifting.com)
The Art of Weight Lifting is designed for women by a woman. Learn the best workouts for your goals, get personal access to a personal trainer (Taylor Ryan), get nutrition plans, recipes and so much more. With the community forum and profiles you have the ability to stay in touch with other women like you to stay motivated and keep all the help you need and deserve.Best Women's Fitness Blog: Lifting Revolution (liftingrevolution.com)
Don't be intimidated by the name, Lifting Revolution is based upon the idea of women getting out of step aerobics and into the world of weight training to transform their bodies. Get to know Taylor personally through her own fitness lifestyle and learn from the posts on life, fitness, food, and so much more. It's regularly updated and even offers some great workouts.Best Online Workout Program: Body Fat Blasting Boot Camp (Bodyfatblastingbootcamp.com)
This is a 12-week, video based program filled with boot camp style workouts. They are every changing and anything but boring and with minimal equipment. Plus get a 12-week nutrition program, access to personal talks with the trainer and so much more. At just $37, it really is an amazing deal. Best Up To Date Fitness Research: Conditioning Research (conditioningresearch.blogspot.com)
Even though this is technically a blog, Chris always posts up to date research and data on everything exercise and diet. It's really helpful to understand why our body reacts the way it does and if you're a science dork like me, you'll really enjoy this site.Best Clean Eating Recipes: Ohsheglows.com
This is a tough one because I love to cook and follow several bloggers who have excellent recipes. I chose to share this one with you because even though they are vegan, I have never had a bad meal after following Angela's recipes. And often times I turn them into meaty dishes just by adding chicken to it. She also helps by giving great ways to clean up normally unhealthy foods. Got enough? These sites are truly great weight loss resources. There are many more great sites but it can seem a bit overwhelming if I go to town listing every single one that I find is accurate and helpful. These are great places to get everything you need so it takes away the time wasted simply trying to find helpful, professional sites.
| 
Weight Training Courses
