Embarrassed with what you saw in the mirror this morning? Get fit fast with exercises to lose weight, nutrition, and endless support to you succeed for real.
Home | Tell a Friend | Text Size | Search | Member Login - Click Here
home | The Top Ten | Top Ten Workouts Songs
 

Top Ten Workouts Songs
Taylor R

There isn't anything that can get you quite as revved up and ready to go for a good workout than good workout songs. Having a good list of is vital, research shows that people that listen to up beat songs when they workout burn more calories and work out more intensely then people who either don't listen to music at all or who listen to slower songs.

In fact... music can help to increase endurance by as much as 15%! Also increased is the speed that you workout, and when surveyed people enjoyed working out more when they had music playing in their ears.

Having a great song list is a good idea, but I hate it when I got to sit down to get new music and go "what songs do I want?" So here are a few of my favorite workout songs to make it easier on you, instead of sitting and looking at the itunes screen with no idea of what you want.

If you have suggestions I would LOVE to hear them... just head to the forum and give your music recommendations.

  

1. I'm Not Dead...By: Pink

2. Bootylicious...By: Beyonce

3. Shut It Down...By: Pitbull featuring Akon

4. Dirty Little Secret...By: The All American Rejects

5. Hollaback Girl...By: Gwen Stefani

6. Momma Said Knock You Out...By: LL Cool J

7. Like A Prayer...By: Madonna

8. I Love Rock N Roll...By: Joan Jett

9. London Bridge...By: Fergie

10. Hips Don't Lie...By: Shakira




Printer-Friendly Format

 About the Site
 Meet the Trainers
 FAQs
 Fit Podcast
facebook-fan-page twitter-follow-me youtube
 Fitness Programs
 Women's Muscle Toning
 Core Fitness Workouts
 Butt & Thigh Exercises
 Arm Workouts
 Treadmill Workouts
 Fat Burning Workouts
 Living Healthy Articles
 Weight Training Courses
 Supplement Articles
 Clean Eating Courses
 Fat Burning Courses
 Fitness Mindset
 General Fitness Courses
 The Top Ten
 Expert Interviews
 Proper Nutrition
 Toned Breakfast
 Toned Meal Recipes
 Toned Apps & Sides
 Toned Dessert Recipes
 Cooking Shows
 Clean Grocery Lists
 Mom's Brown Bag Recipes
 Resources
 Your Account
 Affiliate Program
 Contact Us
 Disclaimer
 Terms of Use
 Privacy Policy
 Site Map
 Fitness Equipment Store
 Balance Tools
 Jump Ropes & Jumping
 Stability Balls
 Women's Weights

The Art Of Weight Lifting: Revolutionizing Ladies Fitness

Promote Your Page Too

Personal Fitness Mentorship
Optimum Natural Protein Powder
EAS Myoplex Protein to Go