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Members Get Results...
A subscription to The Art of Weight Lifting gets you instant access to:
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Sequenced step-by-step programs so you don't have to worry about make a decision. Just follow the recipe and get results. |
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Free monthly teleseminars so you get your questions answered and make sure you're staying the course to kick butt results. |
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Monthly recipes, cooking shows, shopping lists, meal plans, and great advice from real registered dietitians. (Even have access to expert diabetic dietitians.) |
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Downloadable Ipod videos. You can take each video to the gym with you... if you want. |
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Downloadable tracking and workout sheets. Know what to do and keep track so you stay accountable. |
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Fun outside the gym and just working out. Share Fitness Adventure stories, pictures, videos, and ideas. |
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Expert interviews from all the top fitness, nutrition, and self development experts in their respective industry. |
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Supplements and the right supplement information so you use them correctly. |
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Flexibility, balance, cardio, reactive, and core training videos too... not just weight training. |
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Resources and assesment tests... know what's potentially wrong with you and how to fix it fast. |
Subscribe today and get all this and more. Just $27 per month.
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